Tag Archives: yum

Pan Seared Tuna Steaks

Well Helloooooo there dinner!

Doesn’t this tuna steak look incredible? Simply mouth-watering, juicy and tender! Yum!

The great thing about this meal is that it all happens quickly, in one pan! (As the party typically responsible for nightly dish duty, this rocked my socks off).

Think only a few minutes to prepare and cook then enjoy! Plus, it is such a healthy option and ideal for a light evening dinner.

Mr. B pan seared these steaks on the stove top in our cast iron pan in a little oil and sprinkled reasonably with blackened old bay seasoning. Turn with a spatula or tongs when the color change shows about 1/4th of the way up the steak, cook the same amount of time of the back side, about 15 minutes.

Don’t forget to pair with a perfect side like some bok choy too!

Have any good tuna steak recipes to share?

Backpackbees

Pureed Tomato Soup with Gouda Cheese

Mmmhmmmm…. someone couldn’t resist the temptation of giving the Vitamix a whirl tonight. Luckily no episodes of cyclone explosions of tomato soup on the ceiling, backsplash or floor. I’ll give it to Mr. B, he had a fun list of ingredients that made for a very delicious pureed tomato soup. He also won me over with the cheesiest toasted cheese sandwich on ezekiel bread too! That’s my guy, he knows the way to my heart. Speaking of hearts he also picked me up conversation hearts <3! Remember these little guys? Did anyone else think these were gone for good? Don't worry, I included the VERY difficult recipe if you'd like to enjoy a nice bowl of our tomato soup with gouda cheese tonight. It's VERY difficult. Don't say that I didn't warn you. [shashin type="photo" id="10098" size="large" columns="max" order="user" position="center"] [shashin type="photo" id="10099" size="large" columns="max" order="user" position="center"] Pureed Tomato Soup with Gouda Cheese

Ingredients

1 Jar roasted red peppers
1 Can of crushed tomatoes
1 Qt gallon of Whole milk (Organic)
6 Sun-dried tomatoes
1 Tsp Oregano
1 Tsp Basil
1 Jar of your favorite marinara sauce (We love Paul Newman’s Organic or Favatas)
8 Slices of smoked gouda cheese

Instructions

Combine all ingredients in your blender or food immersion mixer, minus the cheese. Blend until thoroughly combined. pour into a pot on your stove top and heat, slowly add in the smoked gouda cheese.

I could live on toasted cheese! It reminds me of being a kid, What about you?
What is your favorite soup to accompany a toasted cheese sandwich?

PS: What’s up with Dumb Starbucks in LA? Personally i’d give the seasonal “Wuppy Duppy Latte” a go. Perhaps a franchise opportunity for South Korea? Asia loves their coffee shops and trademark infringement… what’s that?

Backpackbees

Pancake Princess

Overnight we finally got a little taste of the snow I’ve been asking for. Of course you might be getting tired of the powdery white stuff wherever you are, even looking at any photos of it might be daunting, but I’m still not satisfied with the amount that we’ve had this winter. Like most things… it came to an end and has been melting as we speak. Enter sad squishy face here. Perhaps in the next few weeks we will get some record-breaking, state of emergency stuff!

I woke up snapped some photos, yep neighbors I was the crazy lady leaning out the window at 8AM giddy about the snow.

Anyways, I recently thew out some rancid coconut flour that I think I accidentally should have been keeping in the freezer or refrigerator. Oops. Luckily it was only a small amount, so I didn’t feel as guilty. I know this is record-breaking stuff folks. Just kidding, I have a reason to my madness. I was going to make pancakes. Epic fail. Then I found out that a dear friend was able to locate and pick some up for me and saved this princesses Sunday morning pancakes making! Thanks again Sarah!

I think you are really going to enjoy these! Plus check out all the different people’s dietary restrictions this recipe can cater to. Let’s get mixing! Don’t forget some awesome tunes too!

(Above photo showing non-rancid smelling coconut flour)

Coconut Flour Pancakes (Gluten Free/Grain Free/Low Carb/Low Calorie/High Protein)
Slightly altered from Foodie Fiasco

Ingredients

2 Egg whites
1/4 Cup coconut flour
1/2 Cup almond milk
1 Teaspoon vanilla Extract
1/2 Teaspoon baking powder
1/8 Teaspoon salt
1/8 Teaspoon cinnamon
1 1/2 Teaspoon honey or any kind of sweetener such as stevia or agave that you prefer

Instructions

Combine all ingredients and stir until thoroughly combined. Heat a greased nonstick skillet over medium high heat with coconut oil. Pour desired amount of batter onto skillet and cook until golden or color desired. Enjoy!

Have you ever tried coconut flour? If so, what do you use it in?
Are you a pancake fan? Or princess like me? Mmmmm
Do you enjoy toppings or just straight up maple syrup?

Backpackbees

Buñelos Dagu

Fried yam donuts, or also known as Buñelos Dagu by the Chamoru people of Guam.

We Bee’s had the opportunity to feast on some dagu while enjoying ourselves at a typical Chamoru family celebration with our friends. As I got to watch the mixture drop into the oil, I was told that Dagu is served at Christmas time because the yams are harvested during that season. Lucky for us… we made it just in time!

Talk about island hospitality! This was the very first time we met this group through our friends, we were instantly greeted with kisses on both cheeks, handed adult beverages and pointed in the direction of the mounds of delicious foods. Maybe it was the warm tropical island breeze? Or, maybe It felt a lot like home…Whatever it was, I know we both equally relished the warmth and generosity of this family.

Under the crystal clear moonlight sky we listened and swayed to festive music, were intrigued by the families telling folk tales of taotaomonas and duendes (Google it! interesting island superstitions), watched children run and play as most of their fathers were losing their hands time and time again at Texas Hold’em card game.

Buñelos Dagu recipe here

Let me know what you think! Oh! Don’t forget maple syrup or simple syrup too!

(You’re welcome!)

Backpackbees

Delicious

Is it just me or does it seem like fall has been sticking around lingering longer this year?

No complaints in that department, I am enjoying event single delicious second of it. When I say delicious, I am talking about all of the wonderfully fall flavored morsels that have crossed my lips this season. Mmmm… pumpkin bread, pumpkin cheesecake, and of course the delicious dish I’m about to share with all of you.

Are you ready for this?

Spicy Pumpkin Chili! (BAM!) (Sorry, having an Emeril moment)

Ohhh and Don’t forget to bake up some cornbread with a nice pad of honey butter on top. Bob’s Red Mill brand mix with an added 1/3 cup of honey is a fabulous time saver if I do say so myself.

Black Bean and Pumpkin Chili
(Provided via a friend)

Ingredients:

2 medium onions, diced (about 2 cups)
2 red bell peppers, preferably roasted and skinned, cut into medium dice
1/2 a chipotle chili can (canned in adobo sauce) (Watch out, SPICY)
4 Tablespoons olive oil
2 14.5 oz cans diced tomatoes (preferably fire-roasted)
1 Jalapeno (chopped)
1 1/2 tablespoons chile powder
1 teaspoon ground cumin
1 teaspoon curry powder
1/2 teaspoon ground cinnamon
2 bay leaves
2 teaspoon salt
2 teaspoons dark brown sugar
2 teaspoons apple cider vinegar
32 oz canned black beans (rinsed)
4 cups roasted pumpkin or winter squash, directions provided below*

Serve with Cabot Extra sharp cheddar cheese

Directions:

In a large stock pot, sauté the onions in olive oil until lightly golden. Add in the bell peppers and jalapeno, and cook for about five minutes until tender. On medium heat, add the chili powder, curry powder, ground cumin, cinnamon, bay leaves, and salt, and cook for another minute. Then add the tomatoes, 1/2 cup of water and the dark brown sugar, stirring well to incorporate. Cook at a simmer for 30 minutes, stirring every few minutes and adding more water (in 1/4 cup increments) as needed. (You, want to keep things from drying out and sticking to the bottom!).

Add the rinsed beans along with 2 cups of water and cook for another 20 minutes.

Add the pumpkin and vinegar just before serving. Taste, and adjust seasoning.

To roast pumpkin or squash:

Preheat oven to 425F.

Remove the seeds and the fiber from the pumpkin and cut the flesh into chunks, leaving the skin still attached.

Mix the chunks in a bowl with 2 or 3 tablespoons of olive oil, salt and pepper. Lay the chunks on a baking tray, skin side down, and put them in the oven. When the chunks of pumpkin are soft and the edges are tinged with brown, remove from the oven and allow to cool, and scoop out chunks of the pumpkin from the skin with a fork. Measure out 4 cups of the pumpkin and save the rest for another purpose, like a salad or snacking later. Or roll like me and put in all the pumpkin. Why not? Life’s SHORT!

Hope your fall week has been just as delicious!

Backpackbees

Happy Halloween!

20131101-070939.jpg

I am finally back from my two week trip stateside with work and back to my dear blog again too. My trip was amazing and I would love to share it with you all so I will write a post about it a bit later.

First thing’s first! BOO! It’s Halloween! I live to celebrate holidays and look forward to and the traditions we continue to build with each new year. There is something just so magical about the fall season where pumpkin flavored everything and mythical creatures abound, which by the way are totally my style. (There may or may not be a 63oz coffee/latte pumpkin flavoring from Starbucks in the refrigerator right now). What? I’ve told you all..I get my sweet tooth from my grandfather and all the sweets in the world never ever truly satisfy it. Speaking of which, who held out that Target has awesomely fun coffee flavors like this little guy I snagged while stateside? Candy corn?! Yum!

20131101-070703.jpg

20131101-070444.jpg

One of the best parts about Halloween is opening your front door to cute kids in costumes. This is the third Halloween living abroad that I’ve had the opportunity to hand out candy in our small community to the other foreigners living here as well. What a treat! Check out my two dino buddies that really had down their scary rawr!

Happy Halloween Everyone!

Backpackbees

Positiveness & Pasta

I am going to apologize for my corniness upfront, sorry everyone.

Do you ever think about all of the blessings in your everyday life? Gosh, we just have so many things to be eternally grateful for each day in and out. I’ve said this before and I will say it again, you have to be the captain of your own boat. Positiveness starts within YOU. Now, I am not saying that life is always a bowl full of cherries. Life can absolutely throw you curb-balls out of the left field. In the end what matters is how YOU chose to handle that curb-ball and move forward.

I started reading a book that’s suppose to help transform the way you think in 28 days. Each day I begin my mornings with my breakfast fork in hand and “homework” for the day. Each day I list 10 things that I am grateful for. Each night I use my gratitude rock and go to bed with the most important thing that happened to me that day, saying thank you, counting my blessings. Told you I was going to get very corny on you with this post. No, but really, I am enjoying making myself acknowledge all the wonderful things in my life daily.

As I close tonight, know that you are on my list of things I am grateful for. Your  friendships, support, following, and comments are always welcomed and very much appreciate. Thank you, thank you, thank you.

Now, who’s hungry for some homemade baked penne rigate with sausage? (Another thing I am grateful for… my amazing chef of a husband who knows his way straight to my heart <3). Go ahead, help yourselves!

Bee’s Baked Penne Rigate with Sausage

Ingredients:

1 Package of (sweet or hot) sausage, we typically use hot.

1 Box of penne rigate pasta, we opt for the Dreamfield brand, or whole wheat

2 Tbsp Olive Oil

1 Onion, diced

8 Mushrooms, sliced (optional)

1 Jar of your favorite tomato sauce

1/2 Lbs of shredded mozzarella cheese

6 Slices of provolone cheese

Directions:

Pre-heat oven to 350 degrees. Boil sausages until cooked on stove top. Saute onion in 1 Tbsp olive oil until almost cooked and remove from pan, place into large mixing bowl. Next saute mushrooms in 1 Tbsp of olive oil and once cooked place in mixing bowl with onions, tomato sauce, combined with 1/2 of the shredded mozzarella cheese, mix thoroughly. Next boil penne rigata pasta until al dente. Drain and combine with your onion, tomato sauce, and cheese mixture. Now the sausage should be ready to be sliced and put into a pan to be cooked until slightly browned. Once sausage is cooked place and mix in with your other ingredients in the mixing bowl. Pour everything into a 13 x 9 greased pan, level, and place the provolone cheese slices on top. Place into oven for 350 degrees uncovered for 10 minutes, or until cheese begins to brown. 

Don’t forget a to pick up a nice freshly baked baguette and bottle of wine to accompany your dinner. Enjoy!

Backpackbees