Tag Archives: Food importance

Importance of sorts

Thursday evening I prepared THIS meal with Bumblebee.

Okayyyy it’s pretty obvious that she realllly can’t jump in and assist me just yet, BUT I feel that she does truly enjoy hearing and watching us bounce around our kitchen space chattering and singing to her in silly little voices and making funny facial expressions. Most of the time she sits smiling watching us, or chews on her Very Hungry Caterpillar or hands (hehehe).

We try to explain what we’re making and the importance of fresh healthy ingredients.

We want her to grow up knowing how to cook and not be afraid or shy away from wild ingredients like foie gras, pink peppercorns, Korean or Thai peppers, or even smoked sea salt. (wait…are those ingredients considered wild??)

Together we’re striving to impress upon her the importance of good locally grown food, pairing a nice glass of wine with a meal, taking and making time with family and friends as we do Thursday evenings to relax, enjoy and eat together. Most of all to savor this short sweet life we’re all so blessed to live.

This dinner was almost too good for words! Seriously! It was SO simple and has to be one of the best weeknight meals that’s been served at our table. Oh boy, the gravy was so savory! The meat literally melts in your mouth and also makes your entire home smell all homey and delicious!

Slow cooker Balsamic Rosemary Beef Chuck Roast

(Should serve 4 comfortably with other sides of course)

Ingredients:
4 lb Beef Chuck Roast
1/2 Tsp Better than Bouillon Beef Base
4 oz Hot water
1/2 Cup Balsamic vinegar
2 Fresh rosemary sprigs
2 Bay leaves
1/2 Yellow onion, cut in half
Salt and black pepper to taste
2 Large cloves of garlic, minced

Gravy:
All purpose flour to get a thick gravy consistency
2 Tbls Balsamic vinegar
Salt and pepper to taste (you’ll need it if you’re salt and pepper hounds like we are)

Instructions:

Slice the chuck roast meat into nice stew-like cuts.

In slow cooker combine the sliced meat, beef stock, balsamic vinegar, salt, pepper, rosemary sprigs, bay leaves, onion and minced garlic and stir/ mix by hands to coat everything nicely.

Cover slow cooker and cook on low for 6 to 8 hours, or if in a pinch on high for 4-6 hours. (The goal is to slow cook the meat until it melts in your mouth)

Once meat is cooked, use tongs to remove the meat into a separate bowl. Remove and discard the rosemary sprigs and the bay leaves.

In another separate bowl, add flour and slowly mix in about 2 1/2 Cups of the cooking liquid from the slow cooker until it’s smooth. (Be cautious because hot liquid and flour like to make lumpy gravy).

Next microwave until the flour mixture thickens, it’s about 1 minute. Once it’s a nice thick looking paste, whisk that into the remaining slow cooker liquid to create the gravy.

Taste and adjust any seasonings / add in another 2 Tbls of balsamic vinegar if desired, or needed for more flavor.

Return beef back to the slow cooker and stir to coat everything.

This pairs wonderfully with baked potatoes or rice. Don’t forget a nice tall glass of red too!

We served with baked potatoes, creamed spinach, freshly baked homemade pesto pine nut bread and garden salads. Mmmm!

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