Tag Archives: couscous

You Asked For It

Did you know that dopamine levels rise in your brain when you try new foods? All the more reason to broaden your inner foodie horizons, right?

Someone mentioned in passing that they missed out on seeing what we’ve been concocting in the Bees kitchen lately. Yes, I admit…there has been a teeny bit of neglect with blogging since getting back from Malaysia. To be fair, I blame summer and the evening walks we’re taking advantage of before monsoon season really settles in. Nevertheless I’ve been taking photos of the delicious foods and things we’ve been up to, just purely neglecting to go the extra mile to upload them and write a post. I know you’ll forgive.

Boy do we have a treat to share from one of our favorite blogs. So let’s get on with it and kick off the very middle of this week the right way!

www.greenkitchenstories.com. Check them out!

Warm Cauliflower ‘Couscous’ with Green Peas & Herbs
Recipe by: GKS
Ingredients:
1 head of raw cauliflower
2 handfuls mixed parsley and basil
1/2 cup pumpkin seeds (pepitas)
Juice of 1/2 lemon
A drizzle cold-pressed olive oil
sea salt and black pepper
2 cups frozen (thawed) or fresh peas
1 cup feta cheese, crumbled

Directions:

Bring a saucepan with water to boil. Meanwhile coarsely chop the cauliflower and place the florets and stem in a food processor or blender and process until fine couscous- or rice-like texture. Do it in batches if you have a small food processor. Pour the cauliflower into the boiling water, lower the heat to simmer and cook for about 3 minutes. Meanwhile finely chop the herbs, toast the pumpkin seeds in a skillet on low-medium heat until golden. Drain the cauliflower ‘couscous’ in a sieve and place in a large serving bowl. Add herbs, lemon juice, olive oil, salt and pepper and combine everything. Add peas, pumpkin seeds, crumbled feta cheese and toss until mixed. Garnish with sprouts or micro greens. Serve warm or chilled. Keeps for a couple of days in the fridge.

Eat the “couscous” on its own, or it makes a very nice paring to some homemade breaded cod. Just curious, what do you think? Do you think you will try the recipe? What do you think you will pair the dish with?

Stay tuned for some more delicious recipe ideas.

Backpackbees

Baked Couscous

I am such a lucky gal to have such a great husband that is willing to try just about anything that I cook for him. Tonight served as a nice reminder of that feeling. Couscous. Never have I ever cooked it, never have I ever ate it..

uh oh.

No, no… it turned out really great! Victory dance over here folks!

Have you ever had couscous? What are your thoughts? Favorite way to cook it?

Baked Couscous

Ingredients:

4 Egg whites
1 Box couscous
1 Cup whole milk
1 1/3 Cup heavy cream
1 Cup Gouda cheese, grated
1 Cup sharp cheddar, grated
1 Cup Feta cheese, crumbles
1 Small yellow onion, chopped fine
1/4 Cup fresh or dry chives
Salt and pepper to taste

Directions:

Heat oven to (400 degrees) or 200 degrees Celsius. Beat eggs, milk, heavy cream, onion, and cheeses. Then once well blended, add couscous, salt and pepper. Mix again until blended in with liquid cheese mixture. Then pour into a greased baking dish. Cover with foil bake for 30 minutes. Once 30 minutes ends, uncover and bake an additional 30 more minutes, or until you get that nice brown and firm consistency.

Try paring with a nice chopped beet and yogurt salad as a side. Have fun, dress up the meal with swanky little cups as serving dishes too!

What’s cooking in your kitchen tonight?

Backpackbees