Tag Archives: Hungry

Quiche.

Quiche. Baked.

Google describes a quiche as a savory, open-faced pastry crust with a filling of savory custard with cheese, meat, seafood, or vegetables. Google hit the nail on the head with its description! A quiche is just so versatile!

I’m finding comfort in these delicious days where the sun is shining a little longer than the past winter months. Firing up the oven baking a quiche is just the thing you need to showcase the springtime vegetable abundance. Think fresh tomatoes, asparagus, artichokes and garlic. Mmmhmmmm…

I’m such a sucker for a savory quiche, let’s be honest the topic of brunch in general. What’s not to love? This quiche is snap to make, impressive to serve, plus isn’t it a delight to eat? Think about serving at your next brunch with your girlfriends, or eat for dinner like I did. Couldn’t resist. To reach that full springtime nirvana why not try serving with a side of fresh spring greens. Enjoy!

Zucchini Quiche

Ingredients:

1 large zucchini, grated
1 large onion, chopped fine
1/2 cup shredded carrots
Handful of cherry tomatoes
Ham or bacon, chopped
1 cup cheddar cheese, grated
1 cup self-raising flour
1/2 cup of oil
5 eggs
salt/pepper to taste

Directions:

Preheat the oven to 170°C.

Combine zucchini, onion, bacon, flour and cheese in a large bowl. Add oil and lightly beaten eggs and mix. Season mixture with salt and pepper to taste . Pour mixture into baking dish.

Bake for 35-40 mins until golden and set. Allow to cool slightly before serving.

Vegetables options are endless with your imagination! If you are worried about vegetarian guest simply leave out the meat.

Do you have a favorite brunch recipe? Go ahead and share!

Backpackbees

Pancake Princess

Overnight we finally got a little taste of the snow I’ve been asking for. Of course you might be getting tired of the powdery white stuff wherever you are, even looking at any photos of it might be daunting, but I’m still not satisfied with the amount that we’ve had this winter. Like most things… it came to an end and has been melting as we speak. Enter sad squishy face here. Perhaps in the next few weeks we will get some record-breaking, state of emergency stuff!

I woke up snapped some photos, yep neighbors I was the crazy lady leaning out the window at 8AM giddy about the snow.

Anyways, I recently thew out some rancid coconut flour that I think I accidentally should have been keeping in the freezer or refrigerator. Oops. Luckily it was only a small amount, so I didn’t feel as guilty. I know this is record-breaking stuff folks. Just kidding, I have a reason to my madness. I was going to make pancakes. Epic fail. Then I found out that a dear friend was able to locate and pick some up for me and saved this princesses Sunday morning pancakes making! Thanks again Sarah!

I think you are really going to enjoy these! Plus check out all the different people’s dietary restrictions this recipe can cater to. Let’s get mixing! Don’t forget some awesome tunes too!

(Above photo showing non-rancid smelling coconut flour)

Coconut Flour Pancakes (Gluten Free/Grain Free/Low Carb/Low Calorie/High Protein)
Slightly altered from Foodie Fiasco

Ingredients

2 Egg whites
1/4 Cup coconut flour
1/2 Cup almond milk
1 Teaspoon vanilla Extract
1/2 Teaspoon baking powder
1/8 Teaspoon salt
1/8 Teaspoon cinnamon
1 1/2 Teaspoon honey or any kind of sweetener such as stevia or agave that you prefer

Instructions

Combine all ingredients and stir until thoroughly combined. Heat a greased nonstick skillet over medium high heat with coconut oil. Pour desired amount of batter onto skillet and cook until golden or color desired. Enjoy!

Have you ever tried coconut flour? If so, what do you use it in?
Are you a pancake fan? Or princess like me? Mmmmm
Do you enjoy toppings or just straight up maple syrup?

Backpackbees